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Ask a QuestionMom of 2 children1 Year ago
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can I wear babyhug slim belt for reducing tummy after 3 years of delivery... will it b useful?
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year agoA. no belt effective at this stage
Crunches rank top when we talk of fat-burning exercises. You can start by lying down flat with your knees bent and your feet on the ground. Lift your hands and then place them behind the head.
Lying Leg Raises
This exercise strengthens your lower abs but doesn't require you to hold yourself up while you do so. Instead, lie on your back with legs extended, feet together. Rest the palms of your hands on either side of your body. Raise your legs up together slowly.
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Ankita MehtaMom of a 10 yr old girl1 Year agoA. hi
yes you may use it
but please avoid using it for whole day
as it creates pressure on abdomen area
use it for few hours in a day
and along with that, please be careful about your diet to reduce the belly fat
take green veggies and fresh fruits more my stop taking Junk food items
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