ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year agoA. you can continue the Vitamin D3 tablet along with calcium but the other tablet of Folic acid is not actually needed after delivery so you don't need to continue that. After delivery you should have more of easy to Digest food and adequate water intake to maintain proper hydration as you are breastfeeding and most of your water content goes through it
Avoid taking food which causes constipation and include more of green leafy vegetables and fruits in your diet
Sunita MahatoMom of 2 children1 Year agoA. follow the doctor..
continue with the pre natal supplements for 3 mnths..after delivery
take care of diet
hv healthy n balanced diet
keep urself well hydrated
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