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Ask a QuestionMom of a 4 yr 8 m old boy4 years ago
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can I take multivitamin, sea fish oil omega 3, vitamin c , Calcifit as I am breastfeeding.. all of them or some of them..
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ExpertRicha SharmaNutritionist4 years agoA. hello dear good morning as a breastfeeding mother your calcium should be continued you can consult the doctor regarding the same to the time you breastfeed your baby do not stop having the calcium supplementation and the Omega-3 Natural Sources that you can consume will be flaxseed Chia seed that will be healthy option you can have in your diet
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