Can I take fytika let it glow with neuherbs hair skin vitamins in breastfeeding

A. you should avoid any skin related products intake through mouth as yes it passes through breastfeeding so it is always contraindicated. Get plenty of sleep, and make sure you do hit the bed whenever you're little one is sleeping. ... Drink at least eight glasses of water a day. ... Making a few changes in your diet is a good step. ... The best way to remain fit and get a glowing skin is to start doing yoga. Gently cleanse. In other words, no harsh soaps. Wash with a non-soap cleanser once a day and plain water the rest of the time.