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Mom of a 6 yr 4 m old boy3 years ago
Q.

can i take curd during covid period ??i m suffering covid

2 Answers
profile image of Dr Disha PatelExpertDr Disha PatelAyurvedic Physician3 years ago

A. yes, can have curd if no symptoms of cold n cough.. take well balanced diet including all five healthy food groups: vegetables, fruit, grain foods, dairy and protein. drink plenty of warm water.

profile image of Manali K MehtaManali K MehtaMom of a 9 yr 6 m old boy3 years ago

A. Hi parent yes mam if you feel comfortable with it please take luck warm water please take steam twice a day with steamer

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