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Ask a QuestionMom of a 4 yr 8 m old boy4 years ago
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Can I take chia seeds in the morning to lose weight ? I m breast feed mom to a 3.5 month old baby
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ExpertDr.Sabiha AnjumObstetrician and Gynaecologist4 years agoA. Although you can take moderate quantities of chia seeds while breastfeeding it isn’t advisable that you do it on a daily basis.
Also don’t be in a hurry to lose weight
The baby is entirely dependent on you and you have to take high protein diet for good milk supply
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RashmiMom of a 11 yr old girl4 years agoA. Hello ma’am Wait for another 2 1/2 month so once you start with semisolid food to the child and when you not only exclusively breastfeeding the child then you can think of losing the weight as of now please don’t do all these experiments as it can affect your breast feeding as well
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