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Ask a QuestionMom of a 6 yr 11 m old boy2 years ago
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is it okay to give chia seeds to a 5 year old kid?
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POOJA KOTHARIMom of a 8 yr 6 m old boy2 years agoA. Absolutely! Introducing chia seeds from as early as 6 months of age offers children many benefits as chia seeds are so nutritionally rich. Gram for gram, chia seeds contain more calcium than milk, more iron than spinach, more omega 3s than salmon, and the list continues!
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