Dr Vandan H KumarFather of a 7 yr 4 m old boy1 Year agoA. you have to drink plenty of water and at least 500 ml milk everyday as well as homemadex food from cereals pulses vegetable milk and fruits daily e as well as you can go for shatavari supplement which will also help in increasing the breast milk formation (eg lactonic granules, galact granules etc ).
you have to take all the supplements that is calcium iron folic xacid which has been given by your doctor till you are continuing breastfeeding of the child.
Sai Prasanthi R LMom of a 11 yr 6 m old boy1 Year agoA. Hello dear parent! Better to check with a lactation specialist. Include methi, roasted makhana, jeera, saunf in your daily diet. Maintain a good personal hygiene and a healthy diet. Good luck and take care
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