.svg)
.svg)
.png)
Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a QuestionGuardian of a 2 yr 11 m old girl2 years ago
Q.
Can i start running after 5 months of vacuum delivery ?
Answer
Follow
Report Abuse
3 Answers
ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 2 years agoA. till 6 months to 7 months you should do regular daily walking to maintain good health and slowly move on for mild exercise followed by then heavy exercise or workouts like running and jogging
Report Abuse
Author of questionGuardian of a 2 yr 11 m old girl2 years agoA. Thank you, but i do running almost 16 km per week and i feel so good, Is it okay or not
Report Abuse
SanthoshiMom of a 8 yr 1 m old girl2 years agoA. Hi you may start with basic exercises like walking. Atleast one hour of walking every day czn give you good results. You can also do basic yoga exercises regularly especially surya namaskaram, pranayma these are very beneficial of your body is really fit then you can also go the gym for workout. Start with very simple firm of exercise
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
Mom of a 1 yr 1 m old boy
Answer
Follow
Report Abuse
Mom of a 1 yr 10 m old boy
Answer
Follow
Report Abuse
Guardian of a 4 yr 11 m old girl
Answer
Follow
Report Abuse
Mom of a 5 yr 6 m old girl
Answer
Follow | 1
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Mom of a Newborn boy
Answer
Follow
Report Abuse
Mom of a 3 yr 2 m old girl
Answer
Follow
Report Abuse
Mom of a 1 m old boy
Answer
Follow
Report Abuse
Mom of a 2 m old boy
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Mom of a 1 m old girl
Answer
Follow
Report Abuse
Mom of a 1 yr 1 m old girl
Answer
Follow
Report Abuse
SUGGESTED ARTICLES
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions
Add An Answer
Post Answer