ExpertDr Disha PatelAyurvedic Physician3 years agoA. yes, you can have it.. it helps to increase breast milk, and it's safe.
Have healthy diet- Six meals are important for lactating mothers.
It is a demand and supply mechanism, so latch more often.
Have fluids before and after breast feeding.
Sunita MahatoMom of 2 children3 years agoA. yes fenugreek you can take..
for increase breast milk you can take lactation supplement as lactare Or mother sparsh vardaan..
take green papaya bitter gourd bottle gourd fennel seeds garlic drumstick oats ragi sabudana dalia..
more you nurse milk with increase..
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