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Ask a QuestionMom of a 4 yr 10 m old girl4 years ago
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can i go to for weight loss
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ExpertCharul VermaNutritionist4 years agoA. dear mom
as of now you are breasfeeding so eat good protiens , variety of vegetables and fresh fruits and hydrate yourself well this will help in weight loss as well as better quality of milk
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Jasmine KaurMom of a 9 yr 3 m old boy4 years agoA. Hello dear parent, you must eat right and healthy. Eat green leafy vegetables and fresh fruits. Also included salads and Protein in your diet. Drink lots of water.
Avoid sugar and maida totally. Avoid munching in between.
Do simple exercises.
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