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Mom of a 10 yr 4 m old girl3 years ago
Q.

can i give oats to my daughter daily..Is it make her slim...she is very slim ...

1 Answer
Shaista TarannumMom of a 16 yr 5 m old boy3 years ago
A. Oats is very high in fibre. no harm in giving regularly but may be not everyday. as adults we try and eat oats regularly ascits rich in fivre and increases the metabolic rate. however for kids it's not required everyday. give other foods also.
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