Can I give my 3 year old son raw spinach? If not how long should I cook it in water?

1 Answer

ExpertDr Disha PatelAyurvedic Physician2 years ago

A. definitely can give spinach, can prepare the way you cook at home. give all family food.. Offer a variety of tastes and texture so that baby gets used to it all.Give all types of seasonal fruits and vegetables

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