AAMom of 2 children2 years agoA. Following are the steps to keep hair strong and healthy.
1.Eat balanced diet including fruits vegetables and protein and dry fruits and dairy products.
2.Drink plenty of water.
3.Exercise regularly.
4.Meditate and keep your self calm stress free... sometimes stress is the main cause for hair fall
5.Avoid shampoos and contdtioners with harsh chemicals, avoid heat for hair styling.
6.Massage your scalp with coconut oil.
7.Ask your doctor for supplements.
Rinki SangalGuardian of a 4 yr 2 m old boy2 years agoA. You can start using Mamaearth Onion scalp serum for healthier hair growth ..it also helps in reducing your hairfall problem..it is safe for all chemically treated hairs and makes your hairs soft and shiny..this scalp serum promotes healthy scalp and makes your hairs also healthy...must try..
Jasmine KaurMom of a 9 yr 3 m old boy2 years agoA. Hello dear parent, for hair growth I wouod suggest you to eat right and healthy diet. Include salads and protein in your diet. Also eat green leafy vegetables and fresh fruits. Drink lots of water. Use ild shampoo to wash your hair and Lee your hair well tied
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