ExpertDr Bandana JoshiAyurvedic Physician1 month agoA. Yes you can take no problem and yo increase milk flow you can start raking shatavari kalp from dhootpapeshwar pharmacy twice a day after meals and drink six to eight glasses of water in a day
Sonam PatelMom of a 7 m old girl1 month agoA. You can take supplements. You can check with your doctor too for this. Have lots of liquids, take masoor dal, ragi, oats, daliya. include shaunf, jeera, ajwain etc in diet. And you can also pump frequently to boost the milk supply. Latch the baby more and more. If you want to try pumping, you can check pocket friendly breast pumps like Pump N Go from Bump2Cradle.
SeemaMom of 3 children1 month agoA. Shatavari powder is helpful in increasing breastmilk. Also eat rich healthy diet.
RashmiMom of a 11 yr old girl1 month agoA. Shatavari powder is a very good lactation supplement you can definitely try your hands on that you can take it three times in the day with warm milk and usually helps a lot in increasing the lactation plus a good diet and plenty of fluids are equally important
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