Can I eat sheer fish to increase milk for my 2 month old baby, infact I have ate once in little quantity sheer fish for more milk production, what will be the consequence?

1 Answer

ExpertDr. Minal AcharyaNutritionist2 weeks ago

A. dear mum , as a breastfeeding mother u can eat seer fish or surmait 2 to 3 times in a week it is nutritious a good source of omega 3 fats , vitamin minerals

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