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Guardian of 0 children4 years ago
Q.

can I eat makhana (lotus seed or foxnut seeds) kheer for weight gain in pregnancy with gestational diabetes ....? ? please suggest..

2 Answers
profile image of Kanika AroraExpertKanika AroraNutritionist4 years ago

A. hello dear yes you can definitely have Fox nut as it is a good source of calcium have lots of fluid and fibre a white sugar Honey juices and increase the intake of proteins in your diet and have eggs if possible keep a check on the sugar as well

Author of questionGuardian of 0 children4 years ago

A. hello ma'am.... I am 26 weeks pregnant with gestationaldiabetes and have gained only 2 kgs and also last month I had covid.....can you please suggest a proper diet for weight gain....

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