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Mom of a 2 yr 4 m old girl1 Year ago

Q.

Hi Is makhana so called as lotus seed good to be added in baby food

1 Answer

ExpertDr Disha PatelAyurvedic Physician1 Year ago

A. yes it is good. it is rich in calcium, protien, digestive fibers.. you may add its roated powder in various food. taje care n all the very best.

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