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Mom of a 5 m old girl2 months ago
Q.

Can i eat curd or sour

1 Answer
ExpertDr Disha PatelAyurvedic Physician2 months ago
A. yesyiu can eat fresh curd ..no worries. during lactation period yaje protien rich foid, lots of green veggies n fresh fruits. also drink lots of liquids. o k
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