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Ask a QuestionMom of a 5 m old girl3 months ago
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Can i eat curd or sour
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ExpertDr Disha PatelAyurvedic Physician3 months agoA. yesyiu can eat fresh curd ..no worries.
during lactation period yaje protien rich foid, lots of green veggies n fresh fruits.
also drink lots of liquids.
o k
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