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Ask a QuestionMom of a 3 yr 9 m old boy3 years ago
Q.
can i eat Chinese food while breastfeeding? Also are food preparation with green chillis allowed?
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2 Answers
ExpertDr Bandana JoshiAyurvedic Physician3 years agoA. Yes you can eat occasionally but on regular basis avoid maida delicacies and eat a healthy and nutritious diet and yes green chilli can be eaten and drink plenty of liquids
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shilpi BhandariMom of 2 children3 years agoA. hello mom u can but in Limited quantity As a new mother or as a breastfeeding mother you should have all the green leafy vegetables and fruits which are full of fibre have milk at least three times a day curd porridge nuts panjiri egg chicken if you can have but not immediately after delivery after 2 or 3 months lots of water and avoid junk food and the food which can cause gas like rajma curry black Dal potatoes
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