ExpertDr. Minal AcharyaNutritionist1 Year agoA. dear mum, yes, of course you can eat banana. you should eat all types of seasonal and locally available fruits. as a breastfeeding mother you should eat a variety of seasonal fruits and vegetables.
MonaMom of a 3 yr 7 m old girl1 Year agoA. Hello dear mum! ofcourse you can go for it and have banana if u like. Nothing wrong with that. Rather it good to consume various types of seasonal and fresh fruit available. It's beneficial not only for u but ur breasfeeding li'l one too!
POOJA KOTHARIMom of a 8 yr 5 m old boy1 Year agoA. Health benefits
Asthma. A 2007 study suggested that eating bananas might help prevent wheezing in children with asthma. ...
Heart health. Bananas contain fiber, potassium, folate, and antioxidants, such as vitamin C. All of these support heart health. ...
Diabetes. ...
Digestive health.
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