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Ask a QuestionMom of a 7 yr 5 m old boy5 years ago
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can I eat amla these days in raw or muraba as I breastfeed my son .ifno prlm?
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Nandita BaranwalMom of 2 children5 years agoA. Hi, Yes! Yes! You can have it. Amla is good because it is rich in vitamin C as main ingredient. It has many benefits as good for tummy, hair , immunity etc. Simultaneously have milk twice in a day. Add protein powder in milk for added benefits.
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