Rojmin sayyadMom of a 3 yr 10 m old boy2 years agoA. u can eat anything but it should be healthy and less spicy try to eat milkproducts like paneer curd cheese buttermilk and also have some green veggies it may increase ur breast milk and also make him healthy for baby. use Himalaya bonnosine to make ur baby digestion good.
Author of questionGuardian of a 3 yr 2 m old girl2 years agoA. thank you but I'm pure vegetarian so some times i have heavy hungry so
POOJA KOTHARIMom of a 8 yr 5 m old boy2 years agoA. Generally, women do not need to limit or avoid specific foods while breastfeeding. Mothers should be encouraged to eat a healthy and diverse diet . However, certain types of seafood should be consumed in a limited amount and some mothers may wish to restrict caffeine while breastfeeding.
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