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Ask a QuestionMom of a 4 yr 6 m old boy3 years ago
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can I drink tea while breastfeeding
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. yes, can drink tea, but only in moderate amount.Have 4 to 5 meals.
Consume more protein rich food,
Include more Green vegetables ,Beet root, Carrot Tomato, Eggs, Millets , Mushroom , Dates, Nuts in diet...
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Sai Prasanthi R LMom of a 11 yr 7 m old boy3 years agoA. Hello dear parent! Once in a day it is alright. Eat a well balanced healthy diet and keep yourself hydrated all through the day while breastfeeding your baby. Include seasonal fruits and vegetables, green leafy vegetables, nuts, dry fruits and dairy in the diet. Good luck and take care
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