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Mom of a 3 yr 10 m old girl3 years ago
Q.

can I drink a tea during breastfeeding.

2 Answers
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. yes, one cup of tea can drink per day. Take high protein contain food like- Milk and ghee and, grains, oatmeals, cereals, pulses, dry fruit, fresh fruits, vegetables, like methi, carrot, garlic, Bottle Gourds, beetroot, spinach. lots of fluids n fresh fruits
Sonam PrasadMom of 2 children3 years ago
A. hi dear You may still drink coffee or tea when breastfeeding. ​However, keep to 2 cups of either coffee or tea per day. Caffeine has been shown to pass through breast milk and may interfere with your baby's sleep.
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