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Guardian of 0 children4 years ago
Q.

can I do yoga during 9month

2 Answers
ExpertDr Priyanka KalraObstetrician and Gynaecologist4 years ago
A. you can do if doctor permits ok. a lot of brands will be trying to impress you but you try to see your need and cost. thats better always. see more you can ask your own treating doctor. i am sure they will solve all your doubts and guide you
Chitradevi PMom of 2 children4 years ago
A. Hi Mom, Yes. Yoga is a great exercise to do during pregnancy as it doesn't put too much strain on your joints. It has also been shown to reduce anxiety and to help women stay calm in pregnancy and labour. Thank you and have a good day.
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