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Ask a QuestionMom of a 4 yr 7 m old child4 years ago
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Can i do kapaal bharti after 2 months of c section delivery
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 4 years agoA. yes you can do kapalbhati after 2 months of delivery there is no problem also start with daily walking and mild body movements to keep your body healthy E and have good nutrition along with good water intake
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shreya goelMom of a 7 yr 4 m old boy4 years agoA. Hello mom
No you cannot do it. Body needs a total rest at least for next six months after birth. So don’t do any sort of exercise right now. Once your baby turned six months old then you can start doing basic exercise routine but till the time don’t do anything otherwise it can affect your health.
Happy parenting
Stay home stay safe
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