Can curd be consumed by Lactating mothers? Is it safe for baby & mother as well?

2 Answers

ExpertDr. Swapnil SaxenaAyurvedic Physician3 years ago

A. yes curd is very good source of natural probiotics. consume curd without any issues, good if that's made at home, fresh and not refrigerated or sour. . . . . .

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shreya goelMom of a 7 yr 5 m old boy3 years ago

A. Hello mom Yes you can have it it is totally save you just have to keep it out of refrigerator at least one hours before consuming it. Rather than this you have to maintain a proper diet and we should be totally your mother’s milk and there is no need to give anything else to your baby tell your baby turned six months old

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