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Ask a QuestionMom of a 3 yr 11 m old girl3 years ago
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can breastfeed mother eat kala chana or black chickpea. My baby girl is 3 months 22 days old.
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2 Answers
ExpertDr Disha PatelAyurvedic Physician3 years agoA. yes, but in limited amount, excess of it can causes gases.
Have 4 to 5 Healthy meals.
Consume more protein rich food,
Include more Green vegetables ,Beet root, Carrot Tomato, Eggs, Millets , Mushroom , Dates, Nuts in diet, fresh fruit.
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Ankita MehtaMom of a 9 yr 1 m old girl3 years agoA. hi
yes ofcourse
it is good source of protine so it is Healthy for your own health and it helps in fast recovery .
so don't worry you can take
but take all food items in moderation
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