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Guardian of a 3 yr 5 m old boy3 years ago
Q.

can breast feeding mom have papaya and mango?

1 Answer
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. yes, she can eat papaya and mango. Have 4 to 5 Healthy meals. Consume more protein rich food, Include more Green vegetables ,, Millets Mushroom , Dates, Nuts in diet. Fresh fruits, dairy products.
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