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Ask a QuestionMom of a 4 yr 8 m old girl4 years ago
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Can breast feeding mom eat soaked raisins
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POOJA KOTHARIMom of a 8 yr 6 m old boy4 years agoA. Yes you can eat ,It is still important to eat well so that your body and your breast milk has plenty of nutrients. You can continue to take your prenatal vitamin while you're breastfeeding, but the majority of your nutrients should come from the foods you eat. Yes, your body has an excellent nutrient storage system for those times where you're not eating so well, but you need to give your body the actual nutrients to store. To do this, try to eat a well-rounded – not "perfect" – diet as often as possible.
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