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Ask a QuestionGuardian of a 2 yr old boy6 months ago
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can anyone please suggest what are all the food items can give to 19 month's old baby for brain development?
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3 Answers
ExpertVandana SharmaNutritionist6 months agoA. Namaste Mom ,
Omega 3 fatty acids, mainly present in fatty fish as such , other is eggs, walnuts as well, too , other nuts such as almonds, pumpkin seeds,
berries of varied kinds can be made as part of their diet , green leafy vegetables, also curds, yogurt is good , avacado citrus fruits such as organes as well, also beans, dals, , chana , lobia etc
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ZIAULHAQ ABDUL KHADARFather of a 2 yr old girl6 months agoA. Eggs , walnuts and fresh fruit and vegetables
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Sunita MahatoMom of 3 children6 months agoA. food chart fr baby
breakfast as poha cheela upma uthapam idly dosa suji halwa
mid morning any fruits
lunch as rice dal sabji raita and salad
evening snacks as veg cutlet potato tikka bread pakoda
dinner as dal roti doodh roti stuffed parantha...
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