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Ask a QuestionFather of a 4 yr 2 m old girl3 years ago
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Can a lactating mother drink small quantity of coconut milk everyday. I am also starting to use coconut oil for curries.
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. yes, she can have coconut milk daily in moderate amount. Have 4 to 5 meals.
Consume more protein rich food, green veggies, dairy foods, fresh fruits with plenty of fluid.
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