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Ask a QuestionFather of a 3 yr old girl2 years ago
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can a 7 months baby have dates daily?
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POOJA KOTHARIMom of a 8 yr 7 m old boy2 years agoA. Yes, in moderation. Dried dates are full of vitamins and minerals but are also extremely high in naturally-occurring sugar. On the plus side, they contain a whopping 15 minerals: B-vitamins, calcium, copper, iron, selenium, and zinc, and are also high in fiber, which helps regulate the bowels and promote gut health.
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