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Ask a QuestionMom of a 7 yr old girl3 years ago
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can 3xercise done for 3 year old baby for belly fat ...if Yes how many minute
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Dr Vandan H KumarFather of a 7 yr 5 m old boy3 years agoA. yes can do
you will have to go for light exercises gradually and also you have to meet a dietitian who will tell you what diet is proper according to your current lifestyle and age.
simple yoga surya namaskar pranayam will also help in weight loss.
regular walking will also help in decreasing the way as well as decreasing thed tummy fat.
take proper amount of cereals pulses vegetable milk and fruits for adequate calorie and protein requirement
drink plenty of water for cleansing the system and improving metabolism.
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RashmiMom of a 11 yr old girl3 years agoA. I Don’t think so you can go ahead with any such exercise at this is because kids do not actually follow what are you doing but yes if you can do a little bit of jumping and all I think it’s a way to enjoy that much for sure that you can do easily for 5 to 10 minutes
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