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Father of a 1 yr old girl3 days ago
Q.

calorie and protein rich food for 1 year baby to increase weight

2 Answers
profile image of Charul VermaExpertCharul VermaNutritionist3 days ago

A. hi mom you can gradually introduce one food at a time curds paneer nuts if baby is comfortable can include these in food like curd rice paneer grated can be added in khichdi

profile image of Rashmi GuptaRashmi GuptaMom of a 11 yr 10 m old girl3 days ago

A. For proteins you can give all veg non-veg protein of your choice you can give tofu you can give dairy products you can give all kind of millets and grains and also legumes and also these things that I’m suggesting you has good amount of calories also overall a balanced diet is the key to good health

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