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Ask a QuestionMom of a 8 yr 2 m old girl3 years ago
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Cactus fruit is good for iron?
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ExpertDr Bandana JoshiAyurvedic Physician3 years agoA. It is difficult to eat cactus especially for a child as it has no taste and instead of giving that give overnight soaked black raisins pomegranate and beetroot juice and green leafy vegetables can also be given and millets are also rich source of iron
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Kalindi BhavsarMom of a 8 yr 2 m old boy3 years agoA. Hi
You can take different varieties of iron rich food
Like spinach green leafy vegetables beetroot chana jaggery etc and iron tonics
Consult with your doctor in person for proepr physical examination and treatment
Stay hydrated healthy
Take healthy protein rich nutritious food including fenugreek ajwain butter to increase your breast milk avoid stress stay happy it also help to increase your breast milk you can take lactogen tablet to increase bm
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