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Ask a QuestionFather of a 9 m old girl1 week ago
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C section wali moms weight loss kaise karen
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ExpertDR MINAL ACHARYANutritionist1 week agoA. dear mum, if it has already been 6 to 8 weeks since your c section then you can begin to exercise to lose weight. Also, avoid excess oily, sugary and processed foods. have a balanced homemade diet. drink adequate water.
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Rashmi GuptaMom of a 12 yr old girl1 week agoA. Once your stitches healed completely and your doctor gives you a thumbs up to workout then start basic workout and a diet you can take from a dietician or a nutritionist which will help in losing weight because this is one where you can lose weight in proportional manner and once you stop feeding you can also practise intermittent fasting for 12 hours
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