C section delivery ke kitne din bad exercise karni chahiye aur hum kab normal routine jese scooty chala sakte h

A. You should go for a basic work out like a brisk walk only after six months completing your delivery and a proper exercise and can only be done once your internal and external stitches heal and your doctor advises you for that and for Scooty may be a minimum of three months you should wait after that you can resume but before that also it’s important to take a consultation with your gynaecologist to have proper understanding on the situation