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Mom of a 3 yr 9 m old boy3 years ago
Q.

breastfeeding krane wali maa ko Kya Kya nhi khani chahihiye

2 Answers
ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist3 years ago
A. just avoid spicy and oily food otherwise you can eat anything. take iron calcium and multivitamin regularly and protein powder with milk twice a day. eat protein rich diet stay hydrated
Sai Prasanthi R LMom of a 11 yr 6 m old boy3 years ago
A. Hello dear parent! There are no food restrictions as such unless suggested otherwise by your doctor. Include seasonal fruits and vegetables, nuts, green leafy vegetables, dry fruits and dairy. Avoid oily, spicy and outside foods.
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