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Ask a QuestionMom of a 7 yr old girl4 months ago
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breast milk supply k se increase kare
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SaDyaMom of 3 children5 days agoA. Breast milk supply increase karne ke liye sabse pehle frequent feeding/pumping, proper hydration aur nutritious meals par focus karein. Stress aur lack of rest bhi supply ko affect kar sakte hain. Maine personally postpartum phase mein low supply experience ki thi, aur apni diet ke saath Lactify lactation nutrition powder bhi try kiya tha. Mujhe personally iska positive experience raha, but har mother ka experience different ho sakta hai. Agar supply bahut low lag rahi hai, toh lactation consultant ya doctor se bhi guidance lena helpful rahega.
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Sunita MahatoMom of 3 children4 months agoA. breast milk increase k liye... take lactation supplements as lactare.... take green papaya bitter gourd bottle gourd fennel seeds drumstick oats sabudana ragi dalia regular pumping increases milk use Babyhug electric breast pump...
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