Bone health is on my mind as a mom. Any safe and practical ways to start focusing on keeping my bones strong and healthy?

15 Answers

ExpertDr Bandana JoshiAyurvedic Physician1 Year ago

A. First of all strength training is very important as muscles strengthening s very important for good bone health and include ragi in your diet drumsticks or moringa powder and daily expose yourself to morning sunlight fir 20 mins and reduce tea coffee intake have curd buttermilk and a nutritious balanced diet is very important

Shahana AnsariMom of a 3 yr 11 m old girl1 Year ago

A. yes.. take Nutriburst healthy muscles and bones gummies daily.. they will really help you

Seuu kulMom of a 2 yr 8 m old girl1 Year ago

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Mampi CTrying To Conceive1 Year ago

A. Nutribust healthy muscles and bone gummies are completely safe because they contain only naturally derived Ingredients. They have no side effects

Aditi ChakrabortyTrying To Conceive1 Year ago

A. Try taking bone supplements like I take nutribust healthy bone & muscle gummies, These gummies are completely natural and have no side effects at all. Everyone can take these gummies

Devasmita PradhanMom of a 1 yr 8 m old boy1 Year ago

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poojaMom of a 2 yr 2 m old boy1 Year ago

A. Take Nutriburst healthy bones and muscles gummies it is very good for stronger bones and muscles.

Tanya VarshneyTrying To Conceive1 Year ago

A. use Nutriburst healthy muscle and bone gummies

Purva MulmuleMom of a 7 yr 3 m old boy1 Year ago

A. you can start nutriburst healthy muscle and bone gummies

Bhoomika KoliGuardian of 2 children1 Year ago

A. you should take a nutriburst healthy muscles and bone gummies . it do strong the Bones..

Pournali ChatterjeeMom of a 5 yr 1 m old girl1 Year ago

A. You can have nutriburst healthy bone and muscle gummies. its a natural product with no side effect. my mother is a low bone density patient and she is having these gummies till last one year and she is very happy with this. try this.

ManasmitaGuardian of 2 children1 Year ago

A. add nutriburst healthy muscle and bone gummies in ur daily routine and u can make out the change within few months....

Rai DasTrying To Conceive1 Year ago

A. take vit d from sunlight good for ur bone health n take nutriburst health n muscle gummies

Kiran PandeyMom of a 2 yr old girl1 Year ago

A. Try Nutri-burst healthy bones and muscles gummies this will help you to strengthen your bones and muscles these gummies are very effective and safe supplements

RashmiMom of a 11 yr old girl1 Year ago

A. The best is today calcium supplement and food and a balanced diet which comprises of good calcium into that further more if you’re looking for a particular thing only to increase your calcium then you should consult a nutritionist for that

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