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Mom of a 4 yr 4 m old boy2 years ago
Q.

best thing to produce lactation and howbto help baby learn for good feeding

1 Answer
ExpertDr Disha PatelAyurvedic Physician2 years ago
A. Proper latching us important, also, give your baby is in the right position, It is a demand and supply mechanism, so latch more often. Have fluids before and after breast feeding. Consume dates, nuts, jeera, Dill seeds, sauf, ajwain, papaya, spoon of desi ghee and butter plus a katori of assorted nuts , makhana everyday. Drink lots of milk and curds and plus proteins supplements. Lactare capsules or powder is a safe medicine to improve lactation.
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