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Ask a QuestionMom of a 1 yr 8 m old girl1 Year ago
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best hair care tips for busy moms
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NikithaMom of a 10 yr 9 m old boy1 Year agoA. Here are some hair care tips for busy moms:
Eat a balanced diet
Research shows that a healthy diet with the right mix of iron, protein, and other nutrients can improve your hair's look and balance.
Prioritize sleep
Establish a bedtime routine that helps you relax before bed, and turn off electronics at least an hour before bedtime.
Use dry shampoo
Apply dry shampoo to your hair and scalp with your fingers about an hour before a workout.
Massage your scalp with coconut oil
Coconut oil is packed with vitamins and essential fatty acids that can help nourish your scalp and get rid of oil build-up. You can massage it into your scalp two or three times a week.
Drink water
Drinking at least two liters of water a day can help energize and support hair growth from root to tip, and aid in hair regrowth. It can also help make your hair roots stronger and prevent breakage.
Use a detox shampoo once a week
This can remove impurities and buildup from your hair, allowing your scalp to absorb nutrients from regular shampoos and conditioners more effectively
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Q. #asktheexperts Hello Doctor, Could you please suggest the hair care tips for a 2 year old girl.
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