ExpertDr Disha PatelAyurvedic Physician3 years agoA. Give protein rich diet...as protien is building unit of our body. Like- all pulses, eggs, all milk and milk products, banana, youghrt, beans, chickpeas, tofu, nuts. n fruit like banana, chikoo, grapes, mango are also beneficial, These foods are important for your child’s bone growth, muscle development
Ankita MehtaMom of a 9 yr 1 m old girl3 years agoA. hi
for Healthy weight gain ,some food items which are listed Below considered as best :
boiled potato , sweet potato, pumpkin
fruits - apple , banana, papaya, avacado
rice , different pulses , beans ,milk and milk based products -paneer ,curd ,ghee , butter
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