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Ask a QuestionMom of 2 children2 years ago
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belly pouch ko kaise khatm kre?
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POOJA KOTHARIMom of a 8 yr 6 m old boy2 years agoA. Aerobic or Cardio Exercise
Your first step in burning off visceral fat is including at least 30 minutes of aerobic exercise or cardio into your daily routine. Studies show that aerobic exercises for belly fat help to reduce belly fat and liver fat.
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