DR SHIWAJIRAO PATILGuardian of 2 children4 years agoA. Hello, your question is related to your health problem like pain in your back and knees so if your weight is more than normal you should reduce it and go for walking and consult with orthopaedic surgeon
Author of questionGuardian of a 6 yr old boy4 years agoA. Thank u..ya I'm taking warm water bath. while waking up from bed I feel heavy back pain.
POOJA KOTHARIMom of a 8 yr 5 m old boy4 years agoA. Say “yes” to warm water baths – Avoid bathing in cold water, as it can strain the muscles, and make the back pain more severe. After the delivery, taking warm water baths will relax your strained muscles. Practice deep breathing – Take a deep breathe, tighten your abdominal muscles.
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