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Ask a QuestionMom of a 5 yr 2 m old boy4 years ago
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#babyhugasktheexpert does reducing weight effect milk supply ?
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ExpertDr Shubhangi TiwaneAyurvedic Nutritionist4 years agoA. Hi mom , if you are taking proper nutrition and doing healthy weight loss then it will not affect lactation .
But do not starve yourself for just reducing weight it will definitely cause harm to lactation. Take expert advise for your diet and exercise.
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Manali K MehtaMom of a 9 yr 5 m old boy4 years agoA. Hi parent
yes mam
but if you take well balance diet with adequate quantity of water and sleep well
then it is not affected your milk supply
please include natural probiotics and dairy products and green leaf veggies and fresh fruit and different seeds and nuts in your daily diet
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