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Mom of a 3 yr 5 m old boy2 years ago

Q.

baby ka morning se evening tk kis tarah se solid du. us beech breastfeed b kis trh se du .mai samjh nahi pa rahi hu

1 Answer

ExpertDr. Minal AcharyaNutritionist2 years ago

A. dear mum, start with 3-4 tsp of solid foods and then about half katori per meal about 2 to 3 meals per day. give 1 food for about 3-6 days for baby to accept and to see how baby tolerates it then introduce another new food Initially give after a breastfeed, or between two feeds; later give as breakfast, lunch ,dinner continue to breastfeed. you can give soft and mashed foods like porridges (like rice, Ragi, wheat flour , moong dal and rice flour mix) , kheer then dal-rice with vegetables, veg khichadi, soft mashed fruits, curd. later paneer. consistency of food should be like that of ghee avoid water thin foods like thin dals and rice water, soups.

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