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Ask a QuestionMom of a 6 yr 7 m old boy3 years ago
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At age 31 months....which are the weight gaining food for vegetarian?
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ExpertDr. Minal AcharyaNutritionist3 years agoA. Dear mum, at the age of 31 months, you should give a homemade balanced diet having variety of food groups especially seasonal fruits and vegetables even green leafy vegetables. More than 500 ml of milk every day including milk products like curd, paneer, cheese. Give dry fruits like almonds, walnuts, raisins, cashew nuts, dates. Add ghee to baby’s food.
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Ankita MehtaMom of a 9 yr 1 m old girl3 years agoA. hi
mam, weight Gaining food items includes boiled potato, sweet potato, rice, banana, avacado, apple, papaya etc
you can prepare paneer sabji , sheera, rab, etc for your child.
add ghee in every meal of your child.
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